Chikondwerero cha Dragon Boat ndi tchuthi chachikhalidwe cha ku China chomwe chimachitika pa tsiku lachisanu la mwezi wachisanu.Mu 2023, Chikondwerero cha Dragon Boat chidzachitika pa Juni 22 (Lachinayi).Chikondwerero cha Dragon Boat ndi chimodzi mwa zikondwerero zinayi zapamwamba zaku China, pamodzi ndi Chikondwerero cha Spring, Tsiku Losesa Manda, ndi Chikondwerero cha Mid-Autumn.
Kodi Anthu Amakondwerera Bwanji Chikondwerero cha Dragon Boat? Miyambo ya Chikondwerero cha Chinjoka ikhoza kugawidwa m'magulu awiri.Chimodzi ndicho kulambira mulungu wa chinjoka ndi ngwazi, monga Qu Yuan.Zochitazi zikuphatikiza mipikisano ya ma dragon boat komanso kudya ma dumplings ampunga.Gulu lina likufuna kuletsa zoipa ndikusunga anthu athanzi.Ntchitozi zikuphatikizapo kusamba m’zamankhwala azitsamba, kupachika chitsamba chowawa ndi kakala, ndi kumwa vinyo wa realgar.Kwa odwala omwe ali ndi matenda a shuga, amayenera kusamala za zakudya ndi moyo wawo akamakondwerera Chikondwerero cha Dragon Boat.
Nazi malingaliro ena:
1.Kuletsa kudya kwa ma carbohydrate ndiye chinsinsi chothandizira kuti shuga m'magazi akhazikike.Mukalawa Zongzi zokoma ndi zakudya zina zachikhalidwe, mutha kusankha mbewu zonse kapena mpunga wabulauni m'malo mwake, zomwe zimathandiza kuchepetsa kuthamanga kwa shuga m'magazi.
2.Musaiwale, zitsamba ndi zokometsera zachilengedwe ndizothandiza kwambiri kuphika.Mwachitsanzo, zokometsera Zongzi ndi sinamoni kapena ufa wa ginger sizimangowonjezera kukoma, komanso zimakhala ndi mphamvu zoyendetsera shuga.
3.Kuonjezera apo, kuchita masewera olimbitsa thupi ndi njira yabwino yothetsera shuga.Pa tchuthi cha Chikondwerero cha Dragon Boat, zochitika zakunja ndi achibale kapena abwenzi, monga kuthamanga kwa boti la dragon, sizongosangalatsa, komanso zimathandizira kuwongolera kuchuluka kwa shuga m'magazi.
Phwando la 4.Dragon Boat ndi nthawi yokumananso ndi banja komanso mwayi wabwino wofufuza shuga wamagazi.Ngati mumasamala za shuga wamagazi anu kapena achibale anu, kumbukirani kuwunika pafupipafupi kuti muwonetsetse kuti chilichonse chili m'njira yoyenera.
5.Pogwiritsa ntchito chonyamulikaglucometer wamagazikuyang'anira shuga wamagazi, munthu akhoza kulamulira zakudya zawo ndi kuchita masewera olimbitsa thupi moyenera malinga ndi zotsatira za muyeso.
Sejoymagazi glucose monitorali ndi makhalidwe awa: 0.6 Microliter, Wide ntchito kutentha 5-45 ℃, 5 masekondi Kuyesa mofulumira, Chakudya chikhomo, GDH FAD, Mzere ejector, Range chizindikiro, No coding, 1000 kukumbukira, High kulondola 15197: 2015, HCT 0-70% , Backlight optional, White ndi wakuda optional, Wokamba nkhani.
Tiyeni tikhale athanzi ndi osangalala Dragon Boat Phwando pamodzi!
Nthawi yotumiza: Jun-21-2023