Kodi mwagwiritsa ntchito njira yoyenera kuyesa ovulation?

Anthu ambiri, pofuna kuonjezera mwayi wogwidwa, amagonana panthawi ya ovulation.Pali njira zingapo zowonera ovulation:
Kufufuza kwa Ultrasound
Kuyeza kwa ultrasound kwa ovulation ndikolondola komanso kothandiza.Kupyolera mu ultrasound, tikhoza kuwunika kukula kwa ma follicles, kusintha kwa makulidwe a endometrial, komanso ngati ma follicle okhwima amatha kuthamangitsidwa bwino.Ngati mavuto amapezeka pa ultrasound kuyan'anila, madokotala adzatenga yake mankhwala miyeso yotengera mmene wodwalayo alili, kusintha chitukuko cha follicles ndi endometrium, ndi kuonjezera Mwina mimba.Komabe, kuyezetsa kwa ultrasound kuyenera kuchitidwa ndi akatswiri azachipatala, ndipo anthu otanganidwa amakono sangathe kupita kuchipatala nthawi iliyonse.
Ovulation test strip
Kodi pali njira ina yowonera nthawi ya ovulation kupatula kupita kuchipatala?Kodi mungayang'anire ovulation kunyumba?Zomwe zimagwiritsidwa ntchito komanso zosavuta kugwiritsa ntchitomkodzo ovulation test pepala. Mizere yoyesera ya ovulationamagwiritsidwa ntchito kuyesa mlingo wa luteinizing hormone mu mkodzo.Nthawi zambiri, mkati mwa maola 24 isanakwane ovulation, pamakhala kuchuluka kwa timadzi ta luteinizing mumkodzo.Panthawiyi, pogwiritsa ntchito mizere yoyesera ya ovulation kuyesa, zidzapezeka kuti mzere woyesera umakhalanso wofiira, ndipo mtunduwo uli pafupi kapena ngakhale mdima kuposa mzere wolamulira.Kwa amayi omwe ali ndi msambo wamba, kuyambira tsiku la 10 la kusamba (tsiku la kusamba limawerengedwa ngati tsiku loyamba la kusamba, ndi zina zotero m'tsogolomu, ngati kusamba kumachitika pa 1 mwezi uno, ndiye tsiku la 10 la izi. mwezi amawerengedwa ngati tsiku la 10 la msambo), amayamba kugwiritsa ntchito mkodzo ovulation mayeso n'kupanga kunyumba kuwunika.Adzayesedwa kamodzi m’mawa ndi kamodzi madzulo.Ngati palibe ovulation, pepala loyesa kutulutsa kwa mkodzo limasonyeza mzere wofiira, ndipo pofika ku ovulation, pepala loyesa kutulutsa kwa mkodzo liwonetsa mizere iwiri yofiira.Ngati mizere iwiri yofiira ikuwonekera ndi mitundu yofanana, zimasonyeza kuti ovulation ikhoza kuchitika mkati mwa maola 24.Patsiku lakuwona mizere iwiri yofiira, yomwe ndi nthawi ya ovulation, kugonana pakati pa anthu awiri kumawonjezera mwayi wa mimba.
msambo
Mutha kuwerengera nthawi ya ovulation potengera msambo.Ngati msambo uli wokhazikika, tsiku la ovulation lidzawerengedwa masiku 14 kubwerera kuyambira tsiku loyamba la msambo wotsatira.Mwachitsanzo, ngati mwezi wanu wayamba pa 15, ndiye 15-14 = 1.Nthawi zambiri, 1 ndi tsiku la ovulation.
Kutentha kwa basal thupi
Kutentha kwa thupi kumatanthawuza kutentha kwa thupi la munthu mumkhalidwe wofunikira.Gonani kwa maola 6 mpaka 8 kapena kuposerapo, ndi kudzuka osadya, kumwa, kapena kulankhula.Chochita choyamba ndikunyamula thermometer yomwe yagwedezeka kale ndikuyigwira pansi pa lilime kwa mphindi 5, kenako ndikulemba kutentha pa thermometer panthawiyo, yomwe ndi kutentha kwa tsikulo.Mwanjira imeneyi, kutentha kwa thupi kuyenera kuyezedwa tsiku lililonse mukadzuka, mosalekeza kwa miyezi itatu ya msambo.Kulumikiza kutentha kulikonse ndi mzere kumakhala kutentha kwa thupi.Nthawi zambiri, kutentha kwa thupi nthawi zonse kumakhala pansi pa 36.5 ℃ isanafike ovulation.Kutentha kwa thupi kumatsika pang'ono panthawi ya ovulation.Pambuyo pa ovulation, progesterone imapangitsa kutentha kwa thupi kukwera, ndi kuwonjezeka kwapakati pa 0.3 ℃ mpaka 0.5 ℃, zomwe zidzapitirira mpaka msambo wotsatira ndi kubwerera ku mlingo woyambirira wa kutentha.Chifukwa cha zinthu monga kugona, kugalamuka, matenda a thupi, ndi kugonana komwe kungasokoneze kutentha kwa thupi, m'pofunika kugona mokwanira ndikupewa kusinthasintha kwakukulu kwamaganizo kuti muwonetsetse kuti mukuyesa kutentha kwa basal.Kuphatikiza apo, ntchito yojambulira nthawi yayitali komanso kuyang'ana m'mbuyo ndizofunikira.Kutentha kwa thupi kwa biphasic komwe kumapangidwa ndi kutentha kwapakati ndi kutentha kwa thupi kumatha kusonyeza kuti ovulation yachitika, koma sangathe kudziwa molondola pamene ovulation imachitika.Choncho, kuyang'anira ovulation pogwiritsa ntchito kutentha kwa thupi kumakhala ndi malire.
Homuweki yanthawi zonse si yabwino ngati “kusiya zinthu”
Nthawi ya ovulation ya akazi kwenikweni si yokhazikika komanso yokhazikika.Ovulation imakhudzidwa mosavuta ndi zinthu monga chilengedwe chakunja, nyengo, kugona, kusintha kwa maganizo, khalidwe la kugonana, ndi thanzi labwino, zomwe zimapangitsa kuchedwa kapena kutulutsa msanga, komanso ngakhale kutheka kwa ovulation yowonjezera.Komanso, palibe mapeto omaliza pa pazipita kupulumuka nthawi ya umuna ndi mazira mu uchembere thirakiti mkazi, kotero mosayembekezereka ovulation akhoza kuchitika isanayambe ndi pambuyo yokumba masamu ovulation nthawi.Choncho, kukonzekera mimba sikuyenera kungokhala tsiku lokhazikika la homuweki, ndipo limagwirizana kwambiri ndi zofunikira zoberekera zaumunthu zokonzekera malinga ndi mikhalidwe.Ngati pali chisokonezo kapena ngati palibe zotsatira pambuyo pa miyezi isanu ndi umodzi mpaka chaka cha kukonzekera mimba, ndi bwino kuti aliyense apitirizebe kufunafuna thandizo la akatswiri kwa dokotala wobereka.