Ndi chiyanimayeso ovulation?
Mayeso a ovulation - omwe amatchedwanso ovulation predictor test, OPK, kapena ovulation kit - ndi mayeso apakhomo omwe amayang'ana mkodzo wanu kuti akuloleni kuti mukhale ndi chonde.Mukakonzekera kupanga ovulation - kumasula dzira kuti mutenge umuna - thupi lanu limapanga zambirihormone ya luteinizing (LH).Mayeserowa amayang'ana milingo ya hormone iyi.
Pozindikira kuchuluka kwa LH, zimathandiza kudziwiratu nthawi yomwe mudzatulutsa ovulation.Kudziwa izi kumathandiza inu ndi mnzanuyo nthawi yogonana kuti mukhale ndi pakati.
Ndi liti pamene muyenera kuyesa ovulation?
Kuyesa kwa ovulation kumawonetsa masiku achonde kwambiri pakazungulira komanso nthawi yomwe idzafika.Ovulation amapezeka masiku 10-16 (masiku 14 pafupifupi) nthawi yanu isanayambe.
Kwa amayi omwe ali ndi msambo wa masiku 28 mpaka 32, ovulation nthawi zambiri imachitika pakati pa masiku 11 ndi 21. Ndizotheka kutenga pakati ngati mwagonana masiku atatu musanatulutse.
Ngati nthawi yanu ya msambo ili ndi masiku 28, mumayesa kuyesa kwa ovulation patatha masiku 10 kapena 14 mutayamba kusamba.Ngati kuzungulira kwanu kuli kotalika kosiyana kapena kosakhazikika, lankhulani ndi dokotala za nthawi yomwe muyenera kuyezetsa.
Momwe mungayesere ovulation?
Njira imodzi yodziwira ovulation ndiyo kugwiritsa ntchito mayeso a kunyumba.Mayeserowa amakhudzidwa ndi mahomoni a luteinizing mumkodzo, omwe amayamba kuwonjezeka maola 24-48 dzira lisanatulutsidwe, ndikukwera pachimake maola 10-12 zisanachitike.
Nawa maupangiri oyesa ovulation:
Yambani kuyezetsa masiku angapo kuti ovulation ikuyembekezeka.Nthawi zambiri, masiku 28, ovulation nthawi zambiri imakhala pa tsiku la 14 kapena 15.
Pitirizani kuyezetsa mpaka zotsatira zake zikhale zabwino.
Ndi bwino kuyesa kawiri pa tsiku.Osayezetsa nthawi yoyamba kukodza m'mawa.
Musanayezedwe, musamamwe madzi ambiri (izi zitha kuchepetsa mayeso).Onetsetsani kuti musakodze kwa maola pafupifupi anayi musanayese.
Tsatirani malangizo mosamala.
Mayesero ambiri a ovulation amaphatikizapo kabuku kamene kangakuthandizeni kutanthauzira zotsatira.Zotsatira zabwino zimatanthawuza kuti ovulation ikhoza kuchitika mkati mwa maola 24-48.
Kuyeza kutentha kwa basal ndi khomo lachiberekero kungathandizenso kudziwa masiku achonde kwambiri paulendo.Othandizira zaumoyo amathanso kuyang'anira ovulation pogwiritsa ntchito ultrasound.
Ndi zenera lalifupi loti mutenge pakati mwezi uliwonse, pogwiritsa ntchitoovulation test kitimathandizira kulosera zamasiku anu achonde kwambiri.Izi zimakudziwitsani masiku abwino oti mugonane kuti mukhale ndi mwayi wabwino woyembekezera komanso kuti mutha kutenga pakati.
Ngakhale zida zoyeserera za ovulation ndizodalirika, kumbukirani kuti sizolondola 100 peresenti.Ngakhale zili choncho, polemba zochitika zanu pamwezi, kuyang'ana kusintha kwa thupi lanu, ndi kuyesa masiku angapo ovulation isanakwane, mudzadzipatsa mwayi wokwaniritsa maloto anu a mwana.
Nkhani zogwidwa mawu
Mukuyesera Kutenga Mimba?Nayi Nthawi Yoyenera Kuyesa Ovulation- njira yaumoyo
Momwe Mungagwiritsire Ntchito Mayeso Ovulation-WebMD
Nthawi yotumiza: May-11-2022